February Heartfelt Yin Yoga Nidra

What: Heartfelt Yin Yoga & Nidra 

Where: Yoga For You Studio/ Register on-line today!

Date:  Friday, February 2, 5:30-7:15 PM
Sunday, February 18, 3:30-5:15 PM

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COST:  Click here to sign up and pay
Single Pass – $20 or 3 time pass – $45
Monthly Members- $10
10 Pak – Can be used for this class

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Open your heart to loving kindness and embrace life with a sense of gratitude! Allow yourself to rejuvenate with a Yin Yoga Nidra practice that invites balance, tranquility, and gentle release. Enjoy the warmth of the fireplace, soft candle light,  and the comforting sounds of Tibetan Bowls in the background as you discover deeper levels of inner peace and  energy. During this month of February, which honors the beauty of love, give yourself permission to rest, balance, and restore with a combination of Yin Yoga fascial release followed by a Nidra guided meditation. Please join us!

 

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