October Sunset Yin Yoga and Nidra Meditation Night
What: Autumn Yin Yoga & Nidra Meditation Night
Where: Yoga For You Studio/ Register on-line today!
Date: Friday, October 27, 2017
Single Pass – $20 or 3 time pass – $45
Monthly Members- $10
10 Pak – Can be used for this class
Celebrate the deepening colors of October with gentle release and tranquil relaxation that invites balance and replenishment. As the sun sets, discover deeper levels of inner peace and tap into new sources of energy while feeling nourished and supported. Give yourself permission to rest, balance, and restore with a combination of Yin Yoga fascial release followed by a Nidra guided meditation.