Silver Sneakers

Silver Sneaks classes FREE at Yoga for You!

Wednesdays
Gentle Yoga from 9:00-10:15

Wednesdays and Saturdays
Chair Yoga from 10:30-11:30

Thursdays
Chair Yoga 5:30-6:30

Check with your health provider (NDBCBS or Medica) to see if you are already a Silver Sneakers member or can join.  These classes will also include regular member of Yoga for You.  Call for more information 701-255-8499.

 

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