Meditation

FREE Meditation Classes
Sundays, January 7 & 21
from 11:00-12:00 (noon)

Sorry December 24th meditation class was cancelled.

Leave the world outside, come into the studio and just “BE” with yourself.  You will be guided into a meditation and surround yourself with quiet repose.

Cost:  Free for Monthly Members – $10 for all others
FREE Journals to write your thoughts in (while supplies last).

This is a learning experience for those of you who want to understand meditation and the various methods to start your own practice at home.  This also gives you a calm environment to meditate if that is what you are seeking.

Bring your meditation practice or learn to meditate by joining us for these classes.  We have the tools you will need for this mid-day mindfulness study.  There are mats, blankets, bolsters and blocks to make your meditation as comfortable as possible.  Warm yourself by the fire and relax.

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