HAPPY HAMSTRING WORKSHOP

When: Saturday, February 24
            3:30-5:30

Cost: $15 for Monthly Members
          $30 for all others

*Space is limited, sign up and pay early.

join me to discover how you can create more space in your forward folds.  No matter where you are in your yoga practice, learn more about what you can’t see behind you by focusing on what’s in front of you. Explore techniques to get into your forward fold with ease and grace rather than straining.  Happy hamstrings means a happier back and overall good feeling!

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