Category Archives: Meditation

Tap into Your Compassion to Push Out Negativity
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Tap Into Your Compassion to Push Out Negativity by: Gabrielle Bernstein Our most negative encounters can sometimes offer us great spiritual guidance. For instance, I once had a blow-out fight with a woman at a car rental counter. She felt the … Continue reading

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Benefits of Yoga and Meditation

On this page each week I will add new information about the benefits of yoga and meditation.  Starting in March 2014 Adam will guide you in meditation every Monday evening at 7:00 – 8:00.  Click here to read about the … Continue reading

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