Monthly Archives: March 2015

How to Detox from Sugar in 10 Days

Sugar is killing us. Not only is it the root cause of obesity, it leads to many of the chronic diseases that plague our country. Follow these 10 steps to help cut your attachment to sugar and improve your health.  … Continue reading

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Prenatal Video

Videos are available through Upward Spiral Films and Angie Swiec Kambeitz. Click here for the trailer   Call Yoga for You at 701-255-8499 for more information. KX12 News – Prenatal Workshop at Yoga for You, March 21, 2915 Click Here

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The Health Benefits of Yoga

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it’s not just for people who can touch their toes or want to meditate. Some types of yoga are about … Continue reading

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