Monthly Archives: March 2014

Yoga is Good for Your Back

Yoga is good for your back by  Catherine Reid – North Island MidWeek  posted Mar 4, 2014 at 2:00 PM— updated Mar 4, 2014 at 3:06 PM Have you ever said, “I have a bad back”? Has back pain ever interfered with your life? Welcome to the vast … Continue reading

Posted in Fitness, Health, Tips | Comments Off on Yoga is Good for Your Back