Monthly Archives: June 2013

Your brain on yoga: pratice offers bigger mental boost than running

Exercise has long been hailed as an elixir for the brain, to boost your mood, improve learning, and ward off memory loss. But yoga may be even better. Just in time for the return of Lululemon’s yoga pants—which thankfully are no … Continue reading

Posted in Fitness | Comments Off on Your brain on yoga: pratice offers bigger mental boost than running